I have been slipping and sliding for a few months now. Gaining and losing about 5 lbs. I eat good for about a week and then cheat or even worse, I binge.

Enough is enough. I know it's the holidays now. However I have worked to hard and come to far to get set back like this. I have lost my focus and seem to think I am skinny or healthy already.

I'M NOT!!!!!!!!!

So starting today, as much as I have to say I am starting over. I want a clean start and to go back to the way I once was. I have totally lost my focus and I know many of us fall into that.

I am a total food addict/compulsive overeater. Knowing that, I need to change.