Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
I've been here on and off since, if memory serves, 2016.
I'm 68 now, with some heart, lung and digestive issues. I need to lose weight as currently I am pretty much home bound. I need to get a handle on this binge eating. Thank you!