Wed, Feb-27-19, 19:03
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Senior Member
Posts: 856
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Plan: Protein Power, IF
Stats: 238/204/145
BF:53.75%/46.6%/25%
Progress: 37%
Location: PNW
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Quote:
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Originally Posted by deirdra
The problem with WW is they make most of their money selling calorie-limited low-fat processed food, but with keto I eat zero processed food, just real food with fat. Some people may need the encouragement and ideas that WW offers, but I get that here.
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But lots of people trying keto do eat processed food and many more would try it, if they could find more accessible pre-made options in the freezer section at your average supermarket. We focus a lot on whole foods, quality of foods, etc. But LC/keto does not = whole foods. Just very low carb. Think of all those people who are doing "dirty" keto and having tons of success with it. If WW wasn't stuck in 1982, they could go back to their original plan, which was LC and make frozen meals and diet bars that fit that plan. Lots of people would buy it! |
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