I eat zero carb. just how I love to do my plan that fits me best.
I feel wonderful, full of energy and just thru the roof knowing I am controlling myself to the best of my ability, losing lbs. easily and eating like a normal person with very satisfying foods. no hunger of course if the biggest perk

Hard to find ZC eaters, it is a hard course to follow in a way for many. very understandable. but for those it works for, we found the right path.

I read ZIOH site and many others. I don't go for total strict compliance or drink the koolaid groups but there is alot of great info on some sites.

I do my zero carb daily. but if for any reason I am in a situation that only a salad is around (and yea might happen 1-2 times a year here ) I will eat it.
daily is 0 carb under my total control, but if life throws me a curve I will go up to like 5 total carbs if required.

very carb sensitive person and carb addict so a ZC lifestyle gives me what I need to be in control, I eat wonderful and am happy. this can be life long for me cause this plan suits me so well. I am a certified meat hound and I don't have any problems eating meat all the time

so if anyone wants to chat ZC and all then jump in and go for it.
this is a nice little area to track your food and more.

today for me is:

10 oz ribeye and 2 pork chops. yummy for sure.

so this starts a new current up to date ZC thread. I will just keep it alive by posting my experiences on it for others. hopefully some ZC'ers will kick in and chat.

I know Larry is out there