Just finished my first Whole 30! : Paleolithic & Neanderthin Forum : Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Home

Plans

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > Paleolithic & Neanderthin
Just finished my first Whole 30!

My P.L.A.N.

Survey

« Previous Thread | Next Thread »

Thread Tools

Display Modes

#1 ^

Wed, May-30-12, 20:49

Mykelogan

Senior Member

Posts: 415

Plan: Whole30 (Paleo)
Stats: 600/253/225 Male 70

BF:
Progress: 93%

Location: RI

Just finished my first Whole 30!

Hi all!

Just finished my first Whole 30, and I have to say it went really well. I feel fantastic over all, lost 12 inches, and dropped 17 pounds. I will definitely be staying Paleo for the time being, with a few Primal dips! hehe

Mike