best way to rid back fat!!! : Beginner/Low Intensity Forum : Active Low-Carber Forums

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best way to rid back fat!!!

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Wed, Jun-09-10, 10:31

lee1984

New Member

Posts: 2

Plan: atkins
Stats: 280/259/210 Female 175

BF:
Progress:

best way to rid back fat!!!

Hi guys im having back issues just now!!! need to loose 3 inches to get into my wedding dress.

So far im doing 35mins on the cross trainer 15 mins rowing (mon-friday) swimming for 1 hour 3 (mon,wed,fri) and walking for an hour on sunday.

Can anyone tell me if there is something else i should be be doing to get rid of the back flab quicker??

Lee