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Carina's gym log (Big Loser wanna be!)

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#9 ^

Fri, Jun-18-04, 09:14

Carina8

Senior Member

Posts: 1,247

Plan: Eat to Live
Stats: 250/199/110 Female 5'1"

BF:don't know
Progress: 36%

Location: Michigan, USA

June 17th & 18th (thurs fri)

Thurs the 17th - Cardio
2 miles by doing 3 sets of running 8 walking 2 in a total of 30 mins on a lil track in the park.

Friday the 18th
Went to Ken Levy's Kickboxing! http://www.kenlevys.com/ Woohoo! It was awesome. 1 hr of the following: cardio kickboxing on bags, then exercise w/ weights followed by a pilates cooldown w/ stretches. (when I do my weight workout tonight I won't have to do any squats. I alreay did 4 sets of 16 w/ this class!

I'll come back and edit this post late tonight to add my weight workout!

Carina

Last edited by Carina8 : Sat, Jun-19-04 at 22:49.

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