Here we go... I've brushed myself off, hidden the scale, and went shopping for lots of lovely veggies, meats, eggs, and cheese. I looked back at my first week of Induction, and realized I was eating more veggies than I am now, not quite so much meat, and a bit less fat. So, I'm going back to the basics again. More veggies, NO frankenfoods, plus an ocean or two of water.

Fallen off your plan? Join me, and we'll do this together! Brush off the dust, and let's get back on the Low Carb Horse!

We can do it!!!