YAY!!! I really like granola on yogurt too so I know this is what I plan to try when the time comes. And the spenda is a terrific addition!

Oatmeal with pecans and splenda would be perfect, sounds delicious.

Sorry for all the stresses in your life Kellyanne, I hope things get better for you.

i making this once in a while. 1 tbsp is plenty for a bowl ow berries and plain yogurt

COCONUTTY CRUNCH
2 ounces walnuts
4 ounces pecans
2 ounces almonds (I like sliced)
2 ounces unsweetened coconut, 1/2 cup
2-4 tablespoons flax meal
1-2 ounces unsalted sunflower kernels
2 tablespoons i can't believe it's not butter, melted
1/3 cup granular Splenda or equivalent liquid Splenda
1/2 teaspoon vanilla
Pinch salt, optional
1 teaspoon cinnamon

Coarsely chop the nuts and put them in a medium bowl. Stir in the coconut, flax meal and sunflower kernels. In a small bowl, mix the butter, sweetener, vanilla and salt. Pour over the nuts and toss to mix well. Spread on a large jelly roll pan and bake at 300º about 10-15 minutes, stirring every few minutes, until lightly toasted. Watch closely so it doesn't burn. Mix in the cinnamon; cool. Store in an airtight container in the refrigerator.

Makes about 3 1/2 cups or 13 ounces
Can be frozen

Are you feeling better?

Some of those symptoms are sometimes related to hyperthyroidism. I'm hypothyroid, so I take supplemental thyroid hormone. When I lose weight, like 10 lbs., my thyroid seems to get more active and I've had to go to the doc to get my dose adjusted downward. (In the meantime, I try to get plenty of sleep, go really easy on caffeine and make sure that I'm eating something substantial - according to diet fine, but still not to go hungry.)