Tue, Feb-27-18, 05:24
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Senior Member
Posts: 106
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Plan: Dr. Westman
Stats: 242/225/150
BF:39%/39%/24%
Progress: 18%
Location: Knoxville, TN (USA)
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Quote:
Originally Posted by dk_Swan
Hello-I am returning after a long absence. My health has been pretty bad these last few years. I have candida, skin fungus, leaky gut yada yada. I am 63 and now weigh 270. At one time I weighed 360, but lost 90 pounds low carb ing a couple years ago. My ideal weight would be about 140 so I have a long way to go.
Thanx, Emy
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Welcome back, Emy! We're about the same age & weight. And my medical problems are a bit different but here in abundance. I believe that with this WOE, we'll BOTH be a lot healthier six months from now.
I would say good luck to both of us but it isn't about luck, is it? It's THINKING (about the facts of refined sugar & wheat and how we will respond to them) that makes the difference. So, good thoughts!! I'll enjoy watching you hit your goals. Here's to your NEXT ninety down!
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