Mon, Aug-31-15, 18:41
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Senior Member
Posts: 8,006
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Plan: Atkins
Stats: 189/148.6/145
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
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You may find that you are cheating yourself, though, if you stay as low on volume of food as it appears you are.
I NEVER eat fewer than two eggs at a time, and I am a 5'5" woman who weighs (right now) 80 lbs less than you. With the added exercise, you may need more intake, to keep your metabolism from slowing down: eat too little, and your body tries to hang onto its fat stores.
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