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I started the aktins diet yesterday and this morning I measured my weghst(sp*) and I have already lost one inch.I think it is probally water loss but im not sure.If I can Reach my goal by aug. 1 I am going to get a prize for myself wich will probaly be a PS2.Post and tell me what you think.
Yep, it was water weight, but its something. Since you have lost that, every other pound will be the most exciting thing in your life. Keep up the good work.