Sun, Oct-08-06, 00:21
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Senior Member
Posts: 14,364
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Plan: Keto
Stats: 410/319/260
BF:
Progress: 61%
Location: Ystad, Sweden
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Quote:
Originally Posted by scott123
It's definitely possible, but you will need a sugar sub that provides the texture of sugar. Can you obtain sugar alcohols where you are? Can you tolerate them? Maltitol would be the easiest to work with but isomalt would be pretty easy as well. Sorbitol, I think, would also fit the bill.
Polydextrose (polyd) would work wonderfully, but from what I've heard it's practically nonexistent in Europe. Inulin works the same way, but might be more available in your area. Can you obtain inulin? I think in Europe they have different names for it. Fructofibres, perhaps?
Once you have the right sugar subs, it's just a matter of making a very thick syrup, processing some blanched almonds into a paste and then combining the two.
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Hi,
I was afraid I would need something like that. I will look into it. There is a sweetner with frutofibers here, but I am not sure exactly what it is. I'll tell you it get frustatrating looking for new-fangled things in Sweden. lol
Thanks a lot.
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