![Old](images/statusicon/post_old.gif)
Wed, Jan-25-17, 11:00
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![JEY100's Avatar](customavatars/avatar135025_21.gif) |
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Vote for favorite Grok Pose
If you are on Mark Sisson's mailing list you know this, but there is a contest to win the best "Grok Pose" of this year's challenge. Feel free to vote here today only: http://www.marksdailyapple.com/cont...kpose-for-1000/
Check out the woman with the long white hair. I voted for her as did many others already! I now have a goal photo to aspire to this year ![LOL](/images/smilies/lol.gif) I've got the long white hair (now longer than my photos here), but man, will need to do something drastic about my upper arms (surgery) and biceps (live at gym). ![LOL](/images/smilies/lol.gif) At least she isn't leaping. Silver Sister Power ![Thumbs up](/images/smilies/icon14.gif)
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