Sat, Jan-29-05, 15:24
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Senior Member
Posts: 510
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Plan: Neanderwannabe
Stats: 160/125/115
BF:
Progress: 78%
Location: USA
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Hi Kat, I know how you feel. TOM hits and I'm a ravaging hunger force to be reckoned with. Chocolate better look out! I'm pretty sure next week TOM will hit full force since I've been craving nothing but brownies. Whenever I get those cravings I make a LC cake/brownie.
1/4 cup ground pecans or almonds
2T Cocoa powder
1 tsp baking powder
4-5 packets Splenda
2 Tbsp melted butter
1 Tbsp water, or SF syrup (I use DaVinci hazlenut)
1 egg
1 tsp vanilla
splash of cream
*(a bit of orange oil is super super good in this, as is a bit of peanut butter)
Combine dry ingredients in a blender or microwave safe bowl, add liquid ingredients making sure butter is cooled. Pour into a microwave safe bowl, cover with plastic wrap and make a small slit in the center. Microwave on high for about 1 min 30 seconds. Voila, you have a yummy chocolate dessert!
It can get dry so experiment with what measurements work for you and have a drink close by! It will dry out quickly when left to sit so I usually use that as an excuse to eat it all.
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