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Soy Sauce is safe or not?

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#1 ^

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Sun, Nov-22-09, 21:38

Joyhypo is offline

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Soy Sauce is safe or not?

Hi, all.

I just searched the internet and read this about the unsafety about soy sauce. I am not sure about it. I consume much soy sauce every day.

http://kathrynelliott.com.au/blog/2...man-s-fertility

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#2 ^

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Tue, Nov-24-09, 15:17

lizzyLC is offline

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Check out the book "The Whole Soy Story" for information on soy. If you google around she has a website. Soy is a highly allergic food and can have negative effects (or is it affects) on your thyroid. I'm allergic to it and my throat closes up when I eat it. Some may have no problems.

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#3 ^

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Tue, Nov-24-09, 16:39

Nancy LC is offline

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I don't use regular soy sauce due to the wheat they put in it, I use wheat-free tamari instead. However, I'm not a huge soy consumer so I don't feel a small amount of fermented soy is a big issue most of the time.

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Thu, Nov-26-09, 14:49

nawchem is offline

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How about teriyaki sauce?

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#5 ^

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Thu, Nov-26-09, 19:42

Nancy LC is offline

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Usually has too much sugar and contains wheat, so if I'm having teryaki, I'd make it myself and use tamari and substitute something for the sugar.

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