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hi, I'm new to LCing too, but I've done taebo on and off for years...I think its one of the best workout tapes around. Esp, the original advanced tape. I think it can make a difference very fast, and I find Billy Blanks very modivating...
I'm certainly not an expert, but I do love taebo!
Suzy
Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
lmccarty96, check out the gym logs. Tama and Grrrlpwr both used Tae Bo. I don't think they've posted in their logs recently so you'll have to scroll down a bit - but they are there.