Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
can someone please 'tell me how to make a signature. i have made the ticker but i dont know where to put it. also is it web, forum, html, BB etc i have no idea
love carol, your mate across the puddle
sue, i know you told me, but i cant find the flipping post!