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Body aches in 2nd week

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#1 ^

Old

Mon, Jan-14-02, 10:53

melanie 27 melanie 27 is offline

melanie 27 is offline

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Posts: 613

Plan: Atkins
Stats: 207/174/145 Female 68"

Female 68"

BF:
Progress: 53%

Location: CA,USA

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Body aches in 2nd week

My arms feel like Ive lifted a ton of weights there so achy I can barely lift them.Whats this caused from Im drinking plenty of fluids & started a multi vitaman yesturday.If its because I just started the vits How long on them will it take for my arms to feel better?? Today is the beggining of my 3rd week ON PPP. any input???? THANK YOU...

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#2 ^

Old

Mon, Jan-14-02, 14:08

Joanna is offline

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Posts: 180

Plan: South Beach
Stats: 148/146/132 Female 5'61/2"

Female 5'61/2"

BF:
Progress: 18%

Location: Alberta, Canada

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In my case, it's my back and legs!

Hi Melanie,

My legs really ache a lot, especially at night. I'm only five days into this, and the aching stated on the second day. I put it down to having stopped taking my MSM (I ran out a week ago), but maybe it IS the diet.

Anybody know? It's really quite uncomfortable.

Joanna

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#3 ^

Old

Mon, Jan-14-02, 14:23

tamarian tamarian is offline

tamarian is offline

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Plan: Atkins/PP/BFL
Stats: 400/223/200 Male 5 ft 11

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BF:37%/17%/12%
Progress: 89%

Location: Ottawa, ON

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Take extra potassium and cal-meg, this should do the trick.

Wa'il

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#4 ^

Old

Mon, Jan-14-02, 14:56

melanie 27 melanie 27 is offline

melanie 27 is offline

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Posts: 613

Plan: Atkins
Stats: 207/174/145 Female 68"

Female 68"

BF:
Progress: 53%

Location: CA,USA

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Thanxs....Is there any protein foods that contain potassium???I thought thats what it was.

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