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  #1   ^
Old Thu, Feb-07-02, 20:13
donnaj's Avatar
donnaj donnaj is offline
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Posts: 784
 
Plan: Atkins
Stats: 215/145/120
BF:
Progress: 74%
Location: Huntington,West Virginia
Smile Need advice

Karen,
I made some mini muffins tonight and when I figured out the carbs it came to 4.1 on my master cook program and then I have a hidden carb couter and it says 3.2 extra carbs. Here is the recipe. Could you verify the carb count?
1 cup of almond meal
1 egg large
2 tbsp. pumkin
2 package of splenda
1 tbsp. cinnamon
1tbsp. baking powder
2 tbps. of heavy cream
Mix all together and I placed the mixture into 12 mini bunt tins. Bake at 350 degree until done.
They taste so good but I want to make sure my math was okay before eating them.
Thanks for your help.
Donna
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  #2   ^
Old Thu, Feb-07-02, 21:29
Karen's Avatar
Karen Karen is offline
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Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
BF:
Progress: 100%
Location: Vancouver
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What are the carb counts you have for each ingredient, minus fiber?

Karen
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