Welcome to the Active Low-Carber Forums.
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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
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Thu, Jun-14-12, 10:43
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New Member
Posts: 14
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Plan: Low carb induction
Stats: 172/167/130
BF:
Progress: 12%
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Wow Dan! looking at your blog, you look fantastic! I am stuck in a rutt right now, needed motivation and came over to see the successes of others. I think you put me right back on track. Congrats on your success! Amazing!
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Thu, Jun-14-12, 11:27
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Senior Member
Posts: 1,022
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Plan: Keto IF
Stats: 275/242.8/192
BF:
Progress: 39%
Location: Michigan
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Great job Dan, you will be a motivation to many. Way to stick with it for the long haul, something I need to learn. Will have to take another look at your blog soon.
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Thu, Jun-14-12, 13:45
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Registered Member
Posts: 82
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Plan: Adkins so far
Stats: 398/358/200
BF:
Progress: 20%
Location: West St Paul, Minnesota
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How much Butter a day?
I just don't get it. I am losing at an average of about 1-2 pounds a week 22 pounds in 2 1/2 months but I get so confused...I try to just stay at 20 carbs a day. Can I continue eating anything I want, any amount of butter, cream and mayo but keep carbs at 20 a day and not worry about anything else, really? I need to lose between 150 and 200 pounds....
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Thu, Jun-14-12, 14:02
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Senior Member
Posts: 1,112
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Plan: sort ofatkins
Stats: 205/144/140
BF:
Progress: 94%
Location: wiltshire,uk
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a big wow...you look great,thanks for the inspiration.well done for staying on plan for 3 years...
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Thu, Jun-14-12, 14:58
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Registered Member
Posts: 54
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Plan: Atkins
Stats: 175/128/128
BF:
Progress:
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Wow, the difference in between the two photos is just jaw-dropping. Good for you!
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Tue, Nov-06-12, 11:45
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Senior Member
Posts: 139
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Plan: my own
Stats: 340/182/175
BF:
Progress: 96%
Location: Danville Kentucky
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It seems that I have stopped losing weight now. I've lost 182 pounds to date. I'm at 182 pounds at 6 foot tall. I feel I could lose more. I would like to get down to 175. We'll see. I'm stuck now. I'm happy with my new life. See current pictures on my site listed below.
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Tue, Nov-06-12, 11:47
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Senior Member
Posts: 3,025
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Plan: Optimal Diet
Stats: 00/00/00
BF:
Progress: 8%
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Wow that is fantastic. You look so strong and healthy. Congratulations!
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Tue, Nov-06-12, 13:18
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Senior Member
Posts: 381
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Plan: Atkins/Reduced dairy
Stats: 280/200/180
BF:30.4%
Progress: 80%
Location: Dublin, Ireland
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Well done, fantastic job you must be over the moon.
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Tue, Nov-06-12, 13:21
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Senior Member
Posts: 3,184
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Plan: atkins
Stats: 210/126/127
BF:
Progress: 101%
Location: South of England
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You're my hero!!!
Jo xxx
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Mon, Nov-25-13, 19:19
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Registered Member
Posts: 5
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Plan: Bare naked noodles
Stats: 184/176/140
BF:
Progress:
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Good job! Stick with it
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Fri, Nov-29-13, 11:24
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Senior Member
Posts: 1,175
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Plan: will follow LC
Stats: 305/305/155
BF:unhealthy
Progress: 0%
Location: East Coast USA
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Congratulations! And thanks for sharing your success for inspiration.
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Mon, Dec-09-13, 10:50
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New Member
Posts: 6
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Plan: 50± carb
Stats: 290/275/175
BF:
Progress: 13%
Location: Egypt
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Quote:
Originally Posted by Wezi
I just don't get it. I am losing at an average of about 1-2 pounds a week 22 pounds in 2 1/2 months but I get so confused...I try to just stay at 20 carbs a day. Can I continue eating anything I want, any amount of butter, cream and mayo but keep carbs at 20 a day and not worry about anything else, really? I need to lose between 150 and 200 pounds....
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Yes, eat all you want from fat, just count your carbs, that's all you need to get to your optimum weight. Look up LCHF and you'll find a lot of info.
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Tue, Dec-10-13, 05:56
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New Member
Posts: 5
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Plan: My own
Stats: 166/147/147
BF:
Progress:
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That's really amazing and inspiring at the same time!
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