Hi Everyone, I've been a little busy, this past week. Last night, I had a little set back. However, today is a new day. A friend of mine, in my apt. building always likes to give me cake, whenever, she has cake. she doesn't have a weight problem. It would have been okay, as it was Lemon Merigune (spelled wrong) LOL! Pie, but, the piece was too big. Now, my eyes got bigger, than they should have. If I had cut the piece in half, it would have been sufficent, but, I ate the whole thing. I overdid my allowance for the RM. I am so mad, at myself and can't understand, why?? In my head, I know that if I had eaten a smaller piece and allowed myself time to digest it, I'd have been fine, Yet, I ate it quickly. So much, the problem, with compulsive overeating.
Well, just wanted to share, maybe sharing will help me feel better.
On top of that, it made me sickish. Too much, at once.
Hope you all have a good day. Don't mean to be gloom and doom
TTYL Jane
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