Hi gang! I've been a member here for awhile but i've repeatedly fell off the wagon and here i am again picking myself up, dusting myself off and i'm really gonna make this work but i'm going to need some major help from you all. I've finally realized that besides loving brownies and spagetti which i had yesterday, i'm a binge eater and i can't live my life like this. I'm guilty and depressed all the time, not to mention tired. I want to succeed, i know i have to do something bcuz i've thought of laxative abuse (i have a friend that does) but i don't want to be like that but i do want to lose. i know it's gonna be a long hard journey. I'm gonna thank u now for taking it with me.

Wecome back to Lowcarbing. I know if I stick with this I will meet my goals and I have felt like a new person for a few months now. This is the first time I have done Atkins and I know it will be my last. I just feel to good eating like this!
I have a ways to go, but I will get there and so will you! Good luck to you. I'll check in on you again!

qutpie, Just another thought, you should start a journal, it helps with accountability and a great way to meet LC friends.

thanks mameyann! I appreciate the words of encouragement and i'll be starting that journal soon. Congrats on your weight loss!

Hi, Gutpie, I am an emotional eater so I understand how you feel. I could eat a whole watermelon without even thinking about it.
We can do this, I know we can