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  #31   ^
Old Thu, Jun-24-04, 16:24
Built's Avatar
Built Built is offline
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Posts: 3,661
 
Plan: Metabolic Surge
Stats: 170/139/? Female 5'8"
BF:
Progress: 100%
Location: Canada's Wet Coast
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Cool! Thanks!
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  #32   ^
Old Thu, Jun-24-04, 16:26
mle_ii's Avatar
mle_ii mle_ii is offline
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Posts: 427
 
Plan: Atkins
Stats: // Male 69 inches
BF:27%/21%/15%
Progress: -27977%
Location: Redmond, WA
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Yes, sumo squats. I introduced myself to them a couple of weeks ago. I think I found they really hit my glutes and inner thighs.

Oops... just noticed those were sumo deadlifts not squats. LOL Think that workout this morning is making me sleepy.
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