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Plan: I eat all of the eggs. :)
Stats: 600/400/160
BF:
Progress: 45%
Location: Ontario, Canada.
Quote:
Originally Posted by anyve
Hi perfectfit!! I also have PCOS and believe me being on this diet have been very difficult for for but it is the only choice that we have if we want to lose weight...... so lets be strong !!!
Plan: I eat all of the eggs. :)
Stats: 600/400/160
BF:
Progress: 45%
Location: Ontario, Canada.
Quote:
Originally Posted by pennink
Well, I'm up 4 pounds... and I'm not going to have any more cheese for a while to see if that helps. I think this woe was too heavy to eat after a Stillmans' type diet.
I just wanted to mention that I don't bother with dairy but if I do have some (which is rarely)I use dairy as a 'condiment'...meaning eaten in very tiny amounts.
I just wanted to mention that I don't bother with dairy but if I do have some (which is rarely)I use dairy as a 'condiment'...meaning eaten in very tiny amounts.
oh, should have posted... now I'm down 11 since start of '72. (two weeks--that's taking in consideration the 'up')
I'm still bouncing around and not losing steadily. I'm also going to the beach in a week, so I'm going to do the 1972 induction at least until then. I froze my blueberries last night and started today.
I foresee a lot of bacon, pork rinds, and hardboiled eggs! (And a tiny bit of lettuce and cucumber.)