With all due respect, Wildcard, this is a support forum specific to low carb eating not a general weight loss forum.
If you're truly looking for weight loss support may I suggest that you try another weight loss support group such as
www.3fatchicks.com or
www.diettalk.com as those forums support all types of weight loss methods, not just low carbing.
As for not liking to hear anything anti-low carb, that is what the War Zone is created for. However, as per the sticky at the top of the page titled "The War Zone. Please read before posting here",
Quote:
In addition, members are encouraged to provide references to research and medical studies. Do not be offended if someone asks you for proof to what you claim is a fact.
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So far, you've posted a lot of opinion, but no scientific research or medical studies to back it up. Experimenting on yourself does not count as research or a medical study. Of course, everyone is entitled to their opinions, but so is everyone else entitled to disagree with them.
As someone else pointed out, you've started several threads only to abandon them and start another when you're refuted.
I wish you luck in your weight loss efforts and I sincerely hope that you don't wind up harming your long-term health with the starve and binge behaviors that you've reported in the time that you have been here. Weight loss is what most of us here are attempting to achieve (there are those here who are low carbing for health reasons and not weight loss reasons), but most of us are also seeking improved health, not weight loss regardless of the impact on our health.