Wed, May-14-14, 11:37
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Senior Member
Posts: 776
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Plan: Atkins
Stats: 242/205/180
BF:
Progress: 60%
Location: Delaware
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Their texture isn't one of my favorites either. I've been making "tuna bread" and like it much better.
Use a small can of tuna with 1 egg...mix well and add any seasoning you might like. Small square or rectangular pan, bake at 350 maybe 35-40 mins.
I prefer using canned chicken breast. I get it in a can of about 12 ozs and for that I mix in 2 eggs, dehydrated onion, maybe garlic, a shake of red pepper flakes and bake in a 8x12 pan, same temp for about 40 mins.
Texture is a bit firmer. Store in ziploc and fridge. I like it plain with just butter but the last 2 days, I added a slice of cheese and some tomato slices, broiled.
Deanna
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