Wed, Apr-23-14, 21:12
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Senior Member
Posts: 4,967
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Plan: Keto <38 carbs daily
Stats: 316/287.2/132
BF:Isn't It Obvious?!
Progress: 16%
Location: NW Missouri
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Not the best pictures but... We have a favorite meal we used to eat a lot before we started low carbing. In fact it's called 'favorite' in our house. It was hamburger with cream of mushroom soup poured over rice. Regular canned soup has so many carbs as does rice so we haven't had it in awhile. Tonight I made low carb mushroom soup and put it over hamburger and chopped up steamed cauliflower. So delish! I almost like it better, rice feels so heavy in your stomach!!
I used 1 bag cauliflower (had five 3/4 cup servings but we ate it in 3), and 1 lb hamburger.
On the soup, I changed the servings to 3 and made it that way. It didn't quite thicken as much as I wanted. As per instructions, I blended it, put it back on the burner to boil for 10 mins thinking the cream would thicken but not too much. Maybe put in half the water... Still delicious.
Mushroom soup here:
http://m.community.atkins.com/Templ...-001EC9B2B3C8&x
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