Wed, May-14-03, 11:43
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Registered Member
Posts: 28
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Plan: Atkins
Stats: 167.5/156.5/140
BF:34%/29%/20%
Progress: 40%
Location: Birmingham, Alabama
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Newbie question
I'm new to PP and will have the book tomorrow.
I've read some online but am eager to read the book for myself.
I was on Atkins and lost 10lbs, then quit and never was able to get back into the swing of things.
I'm not trying to lose alot fast and only needing to lose about 20lbs, which is alot for me, but I know it is more difficult the less you have to lose, so I hope to succeed.
During the first couple of weeks, about how much should I expect to lose?
I know I shouldn't concern myself with numbers, but I do.
Thanks!
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