Thu, Apr-06-06, 08:05
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New Member
Posts: 9
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Plan: Dr. Bernstein
Stats: 255/224/170
BF:
Progress: 36%
Location: Shenandoah Valley Va
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Question for vegetarians....
Hello - I am newly diagnosed type 2, and have been reading Dr Bernstein's book. Since I am a strict vegetarian, I rely on Soy products for my protein. With the exception of eating tofu, most vegetarian soy products (ie: tofu dogs, boca burges, soysage, etc...) have wheat gluten in them. Since Dr. Bernstein says to not eat any grains, I was wondering (and hoping) that wheat gluten is ok to eat. Does anyone know?
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