Sun, Jul-16-17, 17:49
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Senior Member
Posts: 6,671
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Plan: General Low Carb
Stats: 164/162.6/151
BF:Sure is
Progress: 11%
Location: SoCal
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Mostly agree, but even low carbing and keto sometimes plateau for so long that you have to cut calories. If you want to lose weight that is. Even Atkins said that. But thinking it is as simple as (any)calories in/(any)calories out is faulty thinking.
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