Wed, Jan-16-08, 10:47
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Registered Member
Posts: 36
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Plan: Protein Power
Stats: 165/141/116
BF:26%
Progress: 49%
Location: Port Townsend, WA
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You're telling me! With working out as often as I am 5 days a week 45 min /day the book says it's 81 grams. I feel right if I'm at around 96! Thanks for posting his response.
Eden
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