Hi everyone! It's been almost exactly five years since I've been on the forum.... life just gets too darn busy and I was sort of in a rut. But thank goodness everything I learned here over those years stuck with me, and I still low-carb for the most part, and still long to lose those last 5-10 pounds!

Now I'm 50, and figure since I'm halfway There I'd better start paying more attention so I can enjoy the last 50 years! Lol, now I have a tablet and wifi, so low-carbing here will be even easier.

Great to be back!