Sun, Nov-23-14, 15:44
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Senior Member
Posts: 2,136
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Plan: No factory-processed food
Stats: 230/147/147
BF:
Progress: 100%
Location: UK
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Quote:
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Originally Posted by Verbena
My dentist told me years ago that toothpaste is really not necessary; brushing alone is sufficient. I admit to using toothpaste still, but mostly because brushing without leaves a funny taste in my mouth.
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I agree, Verbena. That is why I still do it too. But I use a very small amount of toothpaste these days, which freshens my mouth just as well. I do not brush for long or over-hard--and so far I have not found any problem with this. That should surprise me, but I am sure it is because I have low plaque thanks to not eating refined sugar or sugary products. |