Thu, Jun-09-16, 20:26
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Senior Member
Posts: 425
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Plan: Low Carb Paleo
Stats: 156/120/125
BF:
Progress: 116%
Location: BC, Canada
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Day 1 - Eating slower
Sucessfully completed!
Lunch - salad greens with nuts, avocado, cucumber, olive oil, acv. Put chopsticks down after every bite.
Dinner - crispy chicken wings and acorn squash. Put wing bone and fork down between evey bite.
Both meals I finished way after my husband which is quite the accomplishment!
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