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Old Thu, May-04-06, 11:02
Nicole_J Nicole_J is offline
New Member
Posts: 5
 
Plan: South Beach
Stats: 166/160/135 Female 5'4"
BF:
Progress: 19%
Location: Utah
Default question re: nuts

Nuts! ha, ha. Okay here's my question. Can we eat roasted nuts and salted roasted nuts? I was watching an Oprah show from a week or so ago and the dr. on was saying that unroasted was best, blah, blah, blah. I don't think I've even seen unroasted in the store. I guess that's a health food store stop? I'm not sure I'll make one more stop with my 2 year old in tow. Plus it gets pricey doesn't it. Any advice?
I've been doing pretty well dieting and even exercised 4 days last week and 2 days this week so far... woo hoo!
Thanks,
Nicole
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