Fri, Jun-29-18, 09:40
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Although Phinney, Volek and Westman have long advocated adding salt to a Ketogenic Diet, this is the most through explanation I’ve seen.
Think you have "adrenal fatigue"?...you may be low on this one essential mineral.
Sodium, Nutritional Ketosis, and Adrenal Function
https://blog.virtahealth.com/sodium...renal-function/ |