I found chicken the easiest thing to digest. I lived off of chicken soup for 8 months and within that time I later added eggs, bacon and coffee with cream and Coconut oil, it's like I was craving coconut oil!

Intuitively, I could eat no veggies or salads and didn't have a salad again for one year.

The first time I had an attack it was after buying and eating a box of 100% cheese crackers. I remember when it was chewed up that it balled up in my mouth like a ball of caulk and I should have spit it out when I noticed that but I just kept eating them. I think that caused a blockage.