Tue, Sep-09-14, 09:28
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Senior Member
Posts: 433
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Plan: Ketogenic
Stats: 288/224.8/180
BF:
Progress: 59%
Location: MI
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Thanks for the tip inflammabl. I didn't know that citric acid could interfere in ketosis.
For myself... maybe just posting about it caused a change. I dropped 2 last night!
I'm sure the next one is just around the corner though, as my next set point is probably only a pound or two from here. My climb to 288 was slow, but I tried to fight it along the way, and I know that there are at least a couple more plateaus to face in the next year.
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