Fri, Oct-16-15, 09:18
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Doing My Best
Posts: 4,924
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Plan: LC/CancerRecovery
Stats: 170/135/130
BF:24%
Progress: 88%
Location: Nevada Desert, USA
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Nothing has changed. Same time, same place, same distance every day ~ NO CHEATING! 2 miles.
Now that the weather is getting cooler, I plan to add a second daily walk, shorter duration, but in the sunlight. Added to regular daytime chores, this usually gets me to my goal, which is 10,000 steps.
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