By the way, have any of you looked at Linda's Low Carb Menus and Recipes? They're brilliant. The site was recommended by meldan111 on the Schwarzbein thread here on the Active Low Carber Forums. No reason to ever be bored with these fabulous cookies, snacks, dinners. It's extremely professionally done--great graphics, very logical, great food. See it at http://users3.ev1.net/~fontlady