I had my lipid profile done on 8/28 when I started this way of eating and I had them retested yesterday. Here are the results

8/28
Total 247
Trig 265
HDL 44
LDL 150

10/13
Total 221
Trig 104
HDL 31
LDL 169

I am glad that the total dropped 26 points and the tryglycerides a whopping 161 points - but what do I do about the drop in the HDL? I'm not to worried about the 19 point rise in LDL, but the HDL number really bothers me. What now?