Mon Oct 2: 10 min spent at my desk at new job (training - 1st day of work at new pt time job) doing some Morning Cup of Yoga Exercises and a few from post-op knee sheet
20 min tonight doing very low impact dancing in the kitchen -(injured foot and knee)



Like A Prayer

Tue Oct 3: spending 5 - 10 min daily at work in cubie doing Yoga exercises while waiting for WebEx training to start but not really counting that, so nothing
Wed Oct 4: Spent 20 min. doing exercises from Stretching for 50+

Fri Oct 6: 20 min low impact dancing with stretching/yoga moves

Beyonce - Lemonade

Sat Oct 7: 20 min doing Morning Cup of Yoga outside in the cool evening
Sun Oct 8: 20 min doing Morning Cup of Yoga outside just after sunrise, nice and cool

Total: 2 hours