Wed, Jan-18-17, 06:07
|
New Member
Posts: 7
|
|
Plan: Atkins 1972
Stats: 221/206.6/120
BF:
Progress: 14%
Location: London, UK
|
|
Thank you so much for your comments, really helpful.
I am finding that on occasion my protein count goes a little over what I would like it to be however as I have a lot to lose I'm hoping this will not be too much of a problem just yet.....I have found that pate is my friend (and yummy) as high fat, moderate protein and virtually no carbs.....
|