Thread: How much protein?
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  #9   ^
Old Sun, Jan-15-17, 21:04
Blue Ruby Blue Ruby is offline
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Posts: 648
  
Plan: atkins
Stats: 200/170/160 Female 5'7"
BF:
Progress: 75%
Location: BC
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Thanks!! This was helpful. The first rough guidelines tally with what I have seen.
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