Sun, Aug-28-16, 18:29
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Senior Member
Posts: 8,006
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Plan: Atkins
Stats: 189/148.6/145
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
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Congratulations, cincygal.
I didn't have as much to lose. But in three years, I'd lost 5 pounds, on my absolutely followed, low fat, high protein diet.
It can feel like a miracle, can't it, when something actually WORKS!
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