Dear Jane;
your poor roomie.. she just has to be in the right frame of mind to do this
what is there differant LC to buy?
I would think it is what NOT to buy
i find, when doing plans, like quitting smoking or giving up certain foods, it is better to think about it for a while, watch yourself and get ready. Setting a date 2 or 3 weeks down the road would be the best.
For myself i did not find it heard. i was NEVER hungry and found that the gum helped a lot when i wanted a crunch or a sweetie to eatie
I started January 14, 2002 and found the first 2 weeks very rewarding. I think i lost 9 pounds. since then it has been a slower go but i have lost 6 more pounds in 3 weeksThat is tremendous for me.
I have had a few extra carbs on one of the weekend days and that is because of social commitments and liking a glass of wine or two.
have you set any goals for yourself?
i know you are weighing in Friday this week
my measure in day is tomorrow..i cannot wait
I have monthly goals and then a June 01 goal
I think they have to be adjusted all the time though
the dogs are fine
you are right..they will not knwo me and will be draggin gme along on the walk soon
have a great day
<')))><