Thread: Hello??????
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Old Wed, Feb-07-18, 08:47
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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Originally Posted by Grav
Sort of. 2017 was my first year of maintenance, and it went well for about 8 months before a few pounds of slippage crept back in. Currently working on shaking said slippage back off again.

DITTO. My weight bounce peaked last September - 25 pounds over my low a year earlier. Since then I've slowly taken 10 of those pounds back off. I'm still working this WOE. Still looking for the right balance between being OCD/Nose to the grindstone about my eating vs. lightening up just a little bit and living my life. There are lines that I cannot cross if I want to remain weight stable. Last summer I crossed over a few of those lines. It wasn't cheating. It was just a few too many carbs which lead to more unhelpful behaviors. Anyway, I'm back on the right side of those lines again and hope to stay here.
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