Solway --

I'm pretty new here, too, and have been battling candida for about 5 months. I've found relief from the Fat Flush Plan, by Ann Louise Gittleman.

It's low-carb, but does allow 2 servings of fruit a day, plus cranberry juice throughout the day. The net carbs for me have been about 50-60, and I'm losing weight again and the bloating is gone.

Check it out. There's a thread on Fat Flush/Atkins Kis in the Support Groups section. Sorry, I don't know how to do a link there yet, but if you do a search for Fat Flush, you should be able to find it.

Best of luck to you.