Wed, Dec-28-16, 14:13
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Senior Member
Posts: 2,573
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Plan: Dr. Bernstein
Stats: 188/150/135
BF:
Progress: 72%
Location: NE WA
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Quote:
Originally Posted by deirdra
What about legumes (esp. soy), corn, oats, dairy, yeast and sugar? Many of these result in the same inflammatory response.
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Nothing but some dairy - & I know it's a problem, but I haven't been strong minded enough to cut it out completely.
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